Babies are such a bundle of joy that one glimpse of those chubby cheeks and even a sad person couldn’t help but smile. Here you will find some great congratulation wishes at the arrival of a new baby. Babies are also easy to please as long as they have got their tummy full and proper nap. But that is the thing which many parents find it difficult to manage. Not the full tummy thing, because hello mommy! We are talking about a sleepless baby that quickly turns into a fussy baby. Babies often cry in their sleep and thus make your nights sleepless as well. And that is not good for either you or your baby. So get out of such predicament with these Baby Sleeping Methods for Your Little One.
Baby Sleeping Methods for Your Little One
Babies are as predictable as one can be. Your baby doesn’t need food every time they rouse in the night. So relax when they deny the food and continue crying. It is just that your little one is having trouble while sleeping and needs you to tuck them in. As a new parent, everyone struggles to get the gist of this. But with proper training and some tips, you will definitely get the hang of it. And of course, you will get to sleep peacefully too! Sleep peacefully knowing your kid is far away from bad company.
What is sleep training?
Before we even start with the baby sleeping methods, let’s find out what exactly the baby sleep training is. The baby sleep training is actually a process that includes teaching a baby how to sleep on their own and stay asleep through the night. Which means you have to train them to sleep without rocking them or feeding them. Sounds impossible, right? But it certainly isn’t. Babies are dependent on you to sleep them so as soon as they realize your association is no more there, they start fussing and cry out. It is not really necessary to train them to sleep on their own, but for your sanity or sleep, it is good to train them early on so they are settled in a perfect sleeping routine. Enhance your toddler’s creativity with these simple origami craft ideas.
When should we start sleep training?
Many experts recommend that the ideal time for you to start sleep training your baby is when they are about four to six months old. You can start baby sleep training even when they are a little older. But infants start developing a regular sleep routine by the time they are four months old. They also are capable to soothe themselves by this age and some even skip night feedings. So setting them up in a routine at this time will be the perfect way to go. However, you can’t expect the results to show immediately. Like I said, they are babies and they are unpredictable. Every baby is different so with a little patience you will definitely get there. Just hold tight. Also, it would be better to confirm with your pediatrician whether to start sleep training or not. Even little kids need some work out time but make sure it is full of fun with these routines.
The Ferber method is also known as Cry-It-Out Method. You can guess the process by the name of this method. You have to let your baby cry their heart out in the crib until they fall asleep on its own. But that sounds so cruel! The method is quite debatable and there are certain theories that state leaving your baby crying might lead to psychological damage. However, there is no proof of that. Some parents, in fact, shared that this method definitely worked for them and now they have a happy, sleeping baby. Learn to be a boss mommy who is nowhere near less than a superman!
Check and Console Method
Check and console is a modified version of Ferber method that you can try without any hesitation. In this method, you will have to put your baby in the crib, and then keep checking on them at certain intervals, say 1 minute, then 3 minutes, then 5 minutes and so on. While checking on the baby, you will be just consoling them with light touches rather than feeding or rocking them. Speaking of feeding, your toddler needs good and healthy lunch too. Here are some yummy and easy recipes for you to try.
Wake and Sleep Technique
The method is exactly what the name suggests. You have to wake your baby just so they can sleep on their own again. Now, why would one wake a sleeping baby? Well, it is simple. If you wanna teach them to sleep throughout the night, you will definitely do that. Don’t worry, we are not exactly asking you to jolt your baby out of sleep. When you are done rocking them and then putting them in the crib, you just have to wake them a little so that they are drowsy. Now you need to let them sleep on their own. A little jiggle of the crib might be needed initially, but after a while, your baby will sleep independently. Let your little baby have some fun with these creative toilet paper roll craft ideas.
In a fading method, you just need to do what you do to make your baby sleep, like feeding them or rocking them. The only difference is that you have to reduce the time you spend doing that slowly every day so eventually, your baby wouldn’t need your assistance anymore. The process takes time but with a baby, patience is also something that you gotta hold tight. Also, you have to gradually decrease the sleep association if you want the desired results.
No Tears Method
There are many methods that involve a not so crying baby and making them fall asleep. Use different techniques for them to sleep such rocking them, feeding them or singing to them or humming or reading to them. Don’t let your house be dead quite while you are putting your baby to sleep, a little white noise must be alright for a baby to sleep.
Sometimes, you have to wait a lot longer than other parents for your baby to sleep independently. What can we say? Babies are stubborn! So, you have to accept it and take turns monitoring them. And when you are done with the sleep training, soon you will be starting with potty training! Until then, swaddle them and enjoy the parenthood.